Follow the MIND diet to stave off Alzheimer’s – The Globe and Mail


The Globe and Mail

Follow the MIND diet to stave off Alzheimer's
The Globe and Mail
Most of us have heard about the heart-healthy Mediterranean and blood-pressure-lowering DASH diets that may also guard against dementia. According to a study, a hybrid of these two eating plans – called the MIND diet – is associated with a ...
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